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Month: June 2018

How to Treat Sunburn

The summer months bring bouts of fun outdoor activities from swimming, bike riding, hiking, and even a trip to an amusement park!  But planning on spending time out in the hot summer sun might lead to a case of sunburn if you neglected to apply sunscreen before heading out of the house. To help heal …

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What’s the Difference Between Sprains and Strains?

Sprains and strains are common injuries that can happen in the work place, on the field or court, or even just at home.  If you ever tried to define the difference between sprains and strains, you probably couldn’t tell the difference between the two. There is a key difference between the two: A sprain is …

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